100-åriga Jean Dawson började med yoga när hon var 67 och praktiserar det än. Det är aldrig för sent att börja med yoga…..
Picture: Lorne Campbell / Guzelian Jean Dawson of Cottlngley, near Bingley, West Yorkshire, who celebrated her 100th birthday at the weekend (20 February). She attends a weekly Yoga class in nearby, Shipley. WORDS BY GUZELIAN A 100-year-old great grandmother is still a picture of health thanks to over 30 years of dedication to yoga. Jean Dawson, from Cottingley, West Yorkshire, has been bended and twisting her body almost every single week for the past three decades. ìI must have good genes,î explained Mrs Dawson, who has five grandchildren and two great grand children. ìI really enjoy doing yoga. It has really changed my life and has helped cure aches and pains. I use to have trouble from a slipped disc in my back but doing yoga really helped me cope with it.
